A Short Guide to a Long Life

short-guide-to-a-long-life

A Short Guide to a Long Life by David B. Agus

Synopsis: The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.

In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but all those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living.

A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Are airport scanners hazardous? Dr. Agus believes optimal health begins with our daily routines. His book will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science.

Published: January 2014 | ISBN-13: 978-1476736099

Author’s Homepage: http://davidagus.com
Author’s Twitter: https://twitter.com/davidagus

Kirkus Reviews Book Review
Publishers Weekly Book Review
Jaquo Book Review
The Australian Profile + Book Review

[Image Credit: http://d28hgpri8am2if.cloudfront.net/book_images/onix/cvr9781476736099/short-guide-to-a-long-life-9781476736099_hr.jpg ]

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Categories: Ageing, Biology, Diet, Disease

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